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	<title>Comments on: Week 3 &#8211; I kick ass!!</title>
	<atom:link href="http://www.permanentfitness.com/my-weight-loss/week-3-i-kick-ass/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.permanentfitness.com/my-weight-loss/week-3-i-kick-ass/</link>
	<description>Weight loss, diet and how to get fit PERMANENTLY...</description>
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		<title>By: Matt</title>
		<link>http://www.permanentfitness.com/my-weight-loss/week-3-i-kick-ass/comment-page-1/#comment-63</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Tue, 11 Nov 2008 21:22:45 +0000</pubDate>
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		<description>Thanks Mel T and Thank you John for your comments. If it really happened that I managed to inspire even one person, I&#039;d be more than happy :)</description>
		<content:encoded><![CDATA[<p>Thanks Mel T and Thank you John for your comments. If it really happened that I managed to inspire even one person, I&#8217;d be more than happy <img src='http://www.permanentfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: John's Weight Loss Blog</title>
		<link>http://www.permanentfitness.com/my-weight-loss/week-3-i-kick-ass/comment-page-1/#comment-62</link>
		<dc:creator>John's Weight Loss Blog</dc:creator>
		<pubDate>Tue, 11 Nov 2008 17:06:39 +0000</pubDate>
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		<description>Damn, that&#039;s the kind of kicking ass I&#039;m trying to do - great job!</description>
		<content:encoded><![CDATA[<p>Damn, that&#8217;s the kind of kicking ass I&#8217;m trying to do &#8211; great job!</p>
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		<title>By: Mel T</title>
		<link>http://www.permanentfitness.com/my-weight-loss/week-3-i-kick-ass/comment-page-1/#comment-61</link>
		<dc:creator>Mel T</dc:creator>
		<pubDate>Tue, 11 Nov 2008 05:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.permanentfitness.com/?p=124#comment-61</guid>
		<description>Matt,

This is the kind of thing more people need to see. It&#039;s great that you&#039;re making such progress, and I hope others who read this will be empowered to do the same.

Keep it up!</description>
		<content:encoded><![CDATA[<p>Matt,</p>
<p>This is the kind of thing more people need to see. It&#8217;s great that you&#8217;re making such progress, and I hope others who read this will be empowered to do the same.</p>
<p>Keep it up!</p>
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		<title>By: Matt</title>
		<link>http://www.permanentfitness.com/my-weight-loss/week-3-i-kick-ass/comment-page-1/#comment-59</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Mon, 10 Nov 2008 20:42:22 +0000</pubDate>
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		<description>Thank you all :)</description>
		<content:encoded><![CDATA[<p>Thank you all <img src='http://www.permanentfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Lori</title>
		<link>http://www.permanentfitness.com/my-weight-loss/week-3-i-kick-ass/comment-page-1/#comment-54</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Sun, 09 Nov 2008 22:00:01 +0000</pubDate>
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		<description>Woohoo Matt... what an inspiring post! Congrats on your success this week!</description>
		<content:encoded><![CDATA[<p>Woohoo Matt&#8230; what an inspiring post! Congrats on your success this week!</p>
]]></content:encoded>
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		<title>By: Pauline</title>
		<link>http://www.permanentfitness.com/my-weight-loss/week-3-i-kick-ass/comment-page-1/#comment-53</link>
		<dc:creator>Pauline</dc:creator>
		<pubDate>Sun, 09 Nov 2008 20:46:12 +0000</pubDate>
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		<description>Great job this week, Matt.</description>
		<content:encoded><![CDATA[<p>Great job this week, Matt.</p>
]]></content:encoded>
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		<title>By: Cynthia</title>
		<link>http://www.permanentfitness.com/my-weight-loss/week-3-i-kick-ass/comment-page-1/#comment-51</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Sun, 09 Nov 2008 19:52:25 +0000</pubDate>
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		<description>Stellar, stellar losses! Loose pants feel good, don&#039;t they? Keep that focus!</description>
		<content:encoded><![CDATA[<p>Stellar, stellar losses! Loose pants feel good, don&#8217;t they? Keep that focus!</p>
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